Strength is built. Performance is earned.

Personal training at CMPND isn’t about quick fixes—it’s about unlocking potential and building strength that lasts. Whether you’re an athlete fine-tuning your game, a lifter leveling up your numbers, or just someone ready to move, feel, and perform better, we create the blueprint. You bring the work.

• Tailored programming – Custom-built training based on your goals, strengths, and performance needs.

• Expert coaching – No fluff, no gimmicks—just real coaching that pushes you forward.

• Proven results – Strength, speed, endurance, mobility—we train for outcomes, not trends.